Getting back to it after a bit of a hiatus – still living the Whole Food Plant Based Lifestyle! So I’m starting with a simple staple: Good Green Juice I’ve been craving Whole Foods green juice at home, so I tried this out for size. Quick recipe here – all organic for my purposes: 3 stalks celery 3 handfuls of kale leaves / baby kale … Continue reading Good Green Juice – Quick Recipe
My Uncle Laurence passed away this November 23rd, 2018. There’s no way to put into words exactly what he was like because you just had to know him. And you were incredibly lucky if you did – and you’d never forget him. It was a blessing to have Laurence in my life. We met on my 25th birthday in a completely unusual way. He … Continue reading “…the Uncle we all wish we had…”
Ever since Pret A Manger released their Fall menu, I’ve been excited to try their Pumpkin Bisque. It’s a treat for me since I don’t eat lunch out too much and avoid salty soups. But this vegan version using coconut milk (also a treat) was tempting! One afternoon, feeling a little hungry and hummus-less after my salad, I ran over to Pret for a coffee … Continue reading Autumn Bisque
Healthy Pancake Recipe (measurements approx) 1 cup brown rice flour 1 cup buckwheat flour 3/4 cup unsweetened almond milk 1/8 – 1/4 cup ground flaxseed Dash of Ceylon cinnamon to taste Optional: dash of anise extract to taste Mix all in a bowl with any add ons (fruit, nuts, spices) until smooth. Add milk or flour if needed for proper thickness. Heat frying pan on … Continue reading Basic Healthy Pancakes
My Mom used to say that to me and I always took it to heart. You can always alter the course of your day, no matter when it is. When the day is over, you might say, “Well, that day sucked.” But if you go out with a positive mindset, there is so much more potential for it to be an incredible day from the … Continue reading “Make It A Great Day!”
